About Me
Hi, I'm Kristen Keenan
MPH, RDN, LD
I'm a Registered Dietitian Nutritionist from North Texas. I have a passion for educating and empowering women to help them gain confidence in their health choices to nourish themselves & their baby/future baby from the comfort of their home. I am an expert in nutrition for fertility, pregnancy, and postpartum.
I have a Bachelor of Science in Nutrition from Abilene Christian University and a Masters in Public Health from Texas A&M University. I completed my dietetic internship at Texas Health Presbyterian Hospital in Dallas.
In my free time I love to cook, read rom com fiction books, hike, kayak with my family, and practice yoga and Pilates.
Fertility Coaching
I help you improve your fertility to increase chances of getting pregnant either naturally or while going through fertility treatments by helping you find ways to improve nutrition and lifestyle choices. I will provide you with support and encouragement on your journey.
Pregnancy Coaching
I help you know what to eat during pregnancy to keep you and baby healthy, safe, and nourished while also managing any pregnancy-related symptoms or conditions such as nausea, nutrient deficiencies, or high blood pressure. I will help you gain confidence in your nutrition choices during pregnancy!
Postpartum Coaching
I help you navigate nutrition during postpartum to restore nutrient depletion from pregnancy, help you find nutrient-dense foods you enjoy while breastfeeding, and help you gain confidence in your changing body.
What people are saying
"As a first time mom, carrying twins, and diagnosed with gestational diabetes, I was at a complete loss. My doctors left me with more questions than answers and I had to look elsewhere for support. I was able to carry my boys till 34 weeks and they were born healthy - greatly due to Kristen's constant support. Without Kristen's nutritional support, my pregnancy journey would not have been as successful as it was. I am forever grateful for Kristen's nutritional guidance, emotional support and positive influence."
-Makenzi
"You make things realistic! The goals we make are achievable. I love how I don't feel restricted. You make me feel like I'm not alone and you understand my struggles and are walking alongside me."
-Jenn
@nourish.fertility
@nourishfertility
Nourish Fertility
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